Sports Shorts! Jordy Duncan: Australian Pool Freediving Champion

Jordy Duncan had always loved swimming and the pool. But by 15, she missed a team, lost her confidence and stepped away from the sport altogether. A chance encounter with the world of freediving allowed her to find a form of meditation and rediscover her passion for the water.

It was absolutely fascinating to learn about this sport and what it means to Jordy, just before she represents Australia overseas at the Freediving Pool World Championships.

DISCLAIMER: Freediving is not a sport you should try at home. If you would like to learn how to freedive, please look up your local club or training course.